Same here, the vast majority of my practice rounds are .22 LR or .223, for me it’s all about muscle memory. I do shoot a few rounds with my Safari rifles to stay honest each week.
That sounds about right to me. A little bit of practice on a big bore goes a long way.
With me there are two additional considerations.
1. I am on not a rich guy, so I don't enjoy sending CEB or North Fork bullets down range to put holes in paper. Who does? I used to do it with cheaper bullets for practice but it just does not appeal to me.
2. I saw this blog as change for me to get my licks in of one of my favourite topics, recoil.
I believe that recoil can be partly dealt with through mental discipline. That what works for me.
Although in my old age (80) I have installed muzzle brakes in two of my big bores, don't tell anyone.
When I meet people on the range or on a hunting blog, who do not like recoil, I try to offer my opinions on the mental aspect of recoil. It often just pisses people off. So, I try some of my weird humour and that seldom helps either. However I still preach about the mental side of handling recoil.
I believe it is like any contact sports, you can learn to love the knocks and lumps.
I feel the same way about recoil as Yogi Berra felt about baseball,
"90 percent of baseball is mental, the other half is physical."
Happy hunting, Amigos.