Six Basic Rules For Good Health 1. F***ing once a week is good for your health, every day is even better. 2. F***ing gives proper relaxation for your mind & body. 3. F***ing refreshes you. 4. After F***ing don't eat too much ... Go for more liquids. 5. F***ing can even reduce your cholesterol level !!! SO .... REMEMBER . 6. FISHING is good for your health and soul ... And may the Good Lord cleanse your Filthy Mind !!!